Sleep: Are you getting enough?
“I’m just gonna go home and take a nap first!” said all of the teenagers in the world. Okay just kidding, maybe we all don’t do that… but still a fair percentage of us do! Are we getting enough sleep?...
View ArticleShould schools delay start times so students can sleep?
I am exhausted, and I know I am not the only teen out there in need of sleep. According to the National Sleep Foundation, teenagers need nine and a half hours of sleep each night. That sounds about...
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